Gum disease is one of the most common dental problems your dentist in Asheboro sees every day. In fact, the CDC reports that nearly 50% of adults over the age of 30 have some form of gum disease. While gum disease can certainly cause some unwanted side effects in patients’ oral health, it has also been linked to overall health concerns such as an increased risk of heart disease. Now, recent research from the American Academy for Cancer Research also shows a potential link between gum disease and colon cancer. 

Survey Says…

The exhaustive study completed by the American Academy for Cancer Research surveyed just over 40,000 men and women for more than 10-years to monitor their health, diet, and, most importantly, results of colonoscopies. Just what exactly were the scientists looking for? They were most interested in two types of intestinal lesions that are often precursors to colon cancer –  serrated polyps and conventional adenomas. Since the study followed along with all aspects of the participants’ health history, the researchers were also able to see how many people had a history of gum disease. The results were interesting. 

• There was a 17% increased risk of having a serrated polyp if there was also a history of gum disease.
• There was an 11% increased risk of having a conventional adenoma if a history of gum disease was also present.
• If a participant lost more than four teeth, a common side effect of gum disease, there was a 20% increased risk of having a serrated polyp.

While these survey results certainly seem to point to a correlation between gum disease and colon cancer, researchers say that more studies are needed.

What Does Gum Disease Look Like? 

There are some tell-tale signs of gum disease that all patients should be aware of. After all, early detection of gum disease is key to treating it effectively before it has a chance to cause bigger oral health or overall health problems. Some of the most common signs of gum disease are: 

• Bad breath or bad taste that doesn’t go away
• Red or swollen gums
• Tender or bleeding gums
• Painful chewing
• Loose teeth
• Sensitive teeth
• Gum recession

If you experience any of these symptoms, schedule an appointment with your dentist in Asheboro . 

How to Prevent Gum Disease 

One of the best ways to protect your body against the potentially fatal side effects of gum disease is to avoid it in the first place. However, that’s not always possible thanks to genetics and age, two of the things that can affect someone’s likelihood of developing gum disease. This means it’s even more important to follow these tips from your dentist in Asheboro to do everything you can to prevent gum disease development. 

• Brush your teeth twice a day

• Floss daily

• Quit smoking 

• See your dentist at least every six months

If you have questions about gum disease and its link to overall health, schedule an appointment with your dentist. 

Spring is the season of new beginnings when trees begin to blossom, the days become longer, and many people start to open up and clean out their houses after what always seems like a long winter. Anyone who “spring cleans” their home every year knows just how much of a difference a deep clean can make – you feel more energetic, refreshed, and perhaps even happier. Did you know that you can also get these feelings from a springtime dental cleaning? 

Squeaky Clean & Feeling Fresh

Many patients tell us that, after their dental cleanings with our hygienists, their teeth feel so smooth and squeaky clean. Why is this? Professional dental cleanings are more than simple brushings and flossings. In fact, bi-annual preventive cleanings remove plaque build-up that accumulates on teeth, even if you brush and floss every single day. The smoothness you feel afterward? That’s truly clean teeth.

Beyond The Cleaning

Yes, you will always get a cleaning at your bi-annual dental checkups, but these appointments are also about so much more. Your dentist in Asheboro is also focusing on the prevention of disease, cavities, and other potential problems during these visits. 

• Performing Dental X-Rays – Safe, low-radiation dental x-rays allow your dental team to see what’s going on inside your mouth. Through x-rays, your dentist can detect decay that may not yet be visible from the surface, monitor the integrity of the jaw bone, and review the overall health of gum tissue. Many dental problems begin where we can’t see them. Without the help of x-rays, small problems can become big (and costly) problems quickly so it’s important to get these x-rays as recommended by your dentist. 
• Measuring Gum Pockets – Your dental hygienist will also measure the depth of your gum pockets before performing a cleaning. These new measurements are compared to previous measurements to monitor any recession or changes that may have occurred and may be at risk for gum disease. 
• Looking for Cavities – During your dental cleaning and checkup exam, your hygienist and dentist will check for any signs of cavities. When a cavity is tiny, it can be treated quickly and easily. However, if a cavity is left untreated, it can grow into the inside of teeth and may require advanced treatment such as a root canal, dental crown, or even extraction. 

Spring Cleanings Protect Your Health

Oral health is directly related to overall health, and as such, dental care should be a top priority of your overall healthcare routine. After all, many health problems may first show signs in the mouth such as diabetes, kidney disease, certain cancers, and heart disease. The best way to protect your teeth and keep your mouth and body healthy is to brush your teeth twice a day, floss once a day, and see your dentist in Asheboro for cleanings and checkups at least every six months. 

Your toothbrush should be an essential part of your oral hygiene routine, so it’s important to choose one that will work best for you and your specific needs. But there are so many different options out there to pick from. How do you find the best toothbrush for you? Here are five tips from your dentist in Asheboro to help you choose the best toothbrush for you and get the most out of brushing your teeth every day. 

1. Pick The Right Bristles

You may notice that toothbrushes come with different types of bristles, from soft, medium, or hard. However, soft bristles are usually recommended for patients as they can effectively remove plaque and bacteria but not cause damage to the teeth or gums. Medium or hard bristles, on the other hand, can irritate the gums and even damage tooth enamel, making teeth more susceptible to decay and other problems. You should only use medium or hard bristles if your dentist in Asheboro recommends it. 

2. Consider The Size

Similar to bristles, there are also various sizes of toothbrush heads, and selecting the correct size is important. A toothbrush head that’s too big can be uncomfortable to use and you may find yourself not brushing for a full two minutes. Additionally, a head that doesn’t fit comfortably in your mouth can actually mean that you may be missing cleaning some areas of your teeth, especially in the back.  

3. Cheaper Isn’t Always Better

While there are plenty of cheap toothbrushes out there, some are better meant to clean tiny crevices in your house and not your teeth. If you find an affordable toothbrush, it’s still important to make sure that the bristles are soft, the size of the head is appropriate, and that the shape of the bristles is rounded. Oftentimes, extremely cheap brushes have straight bristles instead of rounded ones. Straight bristles can actually do more harm than good. 

4. Your Budget Matters

Since we’re on the topic of affordability, your budget does matter when it comes to finding the best toothbrush for you. There are a lot of high-quality toothbrushes that don’t need to break the bank, and you probably don’t need the most expensive, latest, and greatest toothbrush you see on TV. Talking with your dentist in Asheboro can help you find a toothbrush that will keep your teeth clean and your wallet happy at the same time. 

5. ADA Approved

One of the most important things to look for when finding the best toothbrush is the ADA Seal of Approval. Toothbrushes that have the ADA seal have gone through quality testing, were found to have safe bristles to remove plaque effectively, and to be sturdy.

Essentially, the best toothbrush is the one that is used and used properly. When it comes to finding the best toothbrush for you, look for the above criteria or talk with your dentist in Asheboro. 

If you ask any doctor or dentist in Asheboro, you’ll probably hear them say that it’s important to eat a well-balanced diet, including fruits and vegetables. These healthy foods are high in nutrients that can help keep your body in tip-top shape. However, could it be true that something so good for you may also be bad for your smile? Let’s take a look at whether fruit is good or bad for your teeth and how you can continue to reap its many health benefits.

Acid & Sugar

Fruit, while healthy and powerful in fueling our bodies, also naturally contains sugar. As everyone knows, sugar isn’t a friend of your dentist in Asheboro. You see, when we eat foods with sugar, we essentially feed the bacteria in our mouths. As a result, these bacteria produce an acidic byproduct. The acid can wear down tooth enamel and leave teeth more susceptible to decay and other problems. Some signs of tooth enamel erosion include:

• Increased Tooth Sensitivity
• Cracking Teeth
• Tooth Discoloration
• Transparent Teeth

Schedule an appointment with your dentist in Asheboro if you suspect enamel erosion. 

Should You Forego Fruit?

In short, fruit is a necessary part of a healthy diet and you shouldn’t pass on it simply because there are minor risks to your oral health. However, there are things you can do to reduce the potential negative side effects of fruit. 

• Choose Wisely

When selecting a piece of fruit to enjoy, consider those that contain a lot of water. Fruits like apples, pears, watermelon, and cantaloupe are all great choices.  

• Enjoy in Moderation

There are also some types of fruit that you can enjoy but should do so in moderation. Citrus fruits and sour fruits, such as grapefruit, lemons, limes, and pineapple are both sugary and already acidic, making them more likely to cause enamel erosion 

• Pass on the Juice

Drinking fruit juice may seem like an easier way to get the benefits of fruit without the hassle of eating fruit. But be wary. Fruit juice usually contains higher amounts of sugar and can coat your teeth easily. 

• Rinse with Water

After you eat fruit or drink fruit juice, we recommend rinsing your mouth out with water. This can help wash away sugars and neutralize acids. 

Remember, your diet is a key part of your oral health and you should eat well-balanced meals, including fruits and vegetables. Additionally, make sure you brush and floss your teeth every day and see a dentist near you at least twice a year.  

Have you ever heard of tonsil stones? Your Asheboro dentist thought it might be a good idea to shed some light on this often overlooked health issue. Let’s talk a little about what exactly it means to have tonsil stones and how you can help yourself at home should they occur. 

What Do I Need to Know About Tonsil Stones?

If you have ever looked at your tonsils or the back of your throat in the mirror, then you know there are a lot of tiny spaces that could be a good place for harmful bacteria to call home. When they become trapped with other food debris, tonsil stones begin to form over time. It’s very common for them to develop while you’re feeling ill with so many common forms of virus or bacterial infections. 

What You Can Do to Help Yourself

If you experience frequent tonsil stones or inflammation, it’s important that you make an appointment with your dentist in Asheboro. We can work with you and your primary care provider to determine if a tonsillectomy or removal of your tonsils altogether would be beneficial. If that’s not possible, there are preventive steps you can take to keep your tonsil stones from returning, such as:

• Make sure to practice excellent dental hygiene at home with proper flossing and brushing — including your tongue!
• Try gargling with salt water if you feel discomfort or swelling due to tonsil stones. A quarter teaspoon of table salt in a cup of lukewarm water should do the trick.
• Be sure to keep your body hydrated. Every doctor in the world will tell you that getting plenty of water every day will keep you going. Water also helps with saliva flow and can improve the chemistry in your mouth.
• A short-term solution could be antibiotics, as they’re effective at lowering bacterial counts that play an essential role in developing tonsil stones. 

Are you having trouble with tonsil stones? You can schedule an appointment at our dental office in Asheboro to talk with you about your experience and goals. We can work with you and your primary care physician to help you get rid of tonsil issues and stay healthy. Please call us to get started!

If you’re trying to quit smoking, you may wonder if your oral health will improve as a result. The good news is that, yes, your teeth and mouth will likely get better. In this blog, your dentist in Asheboro tells you what to expect when you stop smoking and how to make sure your mouth stays healthy as long as possible after you’ve kicked the habit once and for all.

The Great American Smokeout

The third Thursday each November is recognized as The Great American Smokeout. Its mission is to encourage smokers to pick that day as the day they start working towards a smoke-free lifestyle. So this November, we want to encourage all of our patients and neighbors to pick a date to quit smoking or to support a friend or family member in their quitting journey. Quitting smoking has numerous benefits for overall health and oral health, and together, we can help protect each other from the dangers of smoking. 

Quitting Can Help Oral Health

It’s probably no surprise that smokers are at increased risk for several health problems, such as cancer and heart disease. However, they’re also at increased risk for developing oral health problems, including: 

• Gum disease
• Dry mouth
• Tooth discoloration
• Bad breath
• Tooth loss
• Oral cancer

But there’s good news. Quitting smoking can essentially help reduce or reverse the negative health effects of smoking, even if you’ve smoked for a while. The American Cancer Society lists several whole-body benefits of quitting, but your dentist in Asheboro wants to highlight a few additional reasons why quitting is best. 

Quitting Can Save Smiles — And Lives

No matter how long you’ve smoked, you can benefit from quitting. In fact, quitting smoking can reduce your risk of not only gum disease and tooth loss, but even oral cancer. Study after study shows that quitting smoking can reduce the risk of developing or the progression of gum disease. Researchers also found that if smokers kept smoking, they have an estimated 80% higher risk for bone loss and gum disease than non-smokers. Quitting can also lower the risk of oral cancer, heart disease, and other problems.  

Tips to Quit Smoking

There are numerous methods for quitting smoking. Some may work better than others in certain people, so it’s important to continue to try and find a method that works for you. Some tips to quit include: 

• Stick With Support

Quitting is hard, but it can be easier with a support system. Tap on friends, family, or professional resources to help support you through the tough times. 

• Stay Busy & Avoid Triggers

Some people smoke when they’re bored. Others have specific triggers that cause them to light up. Whatever your situation is, try your best to avoid anything that may make you want to smoke. This may mean avoiding alcohol or other friends who smoke for a period of time. 

• Setbacks Are Ok

Quitting smoking is really, really hard. Setbacks may happen. Don’t be too hard on yourself if you do have a setback. As long as you get back up and keep trying. 

It’s never too late to quit smoking, and your dentist in Asheboro is here to help. Make sure you’re honest about any tobacco habits at your appointments and get a dental checkup at least twice a year. We want you to have the healthiest smile and body possible, so let us know if there’s anything we can do to help.